After giving birth to a baby, you might be very cautious about your body shape, skin, and heath. Most ladies sometimes get depressed when they see their original slim figure and compare it to the current big belly. That is the time where a need for the best waist trainers for mommy pooch comes.
However, still care is required in finding suitable trainers in terms of their size, fabric, shapes, breathability, and many more. And right after buying, what comes next is how to wear waist training undergarments in the correct way. So, here is a complete guide for all new moms.
Loosen the Laces Entirely During the First Few Days
The first and foremost significant step of putting on the waist trainers is loosening all its laces following their proper wearing. This step is especially crucial for new moms who have recently gone through pregnancy surgeries and can’t handle tight-fitting undergarments comfortably.
But be very careful during this. Because loosening it ultimately might hurt your skin while wearing. On the other hand, your waist trainer or corset may also get damaged, resulting in the waste of your money.
How to Loosen Properly?
It is highly recommended to start loosening the trainer laces right from the top of the undergarment to its bottom. When done correctly, they will get divided into two equal pieces. In this way, you will be able to put on the undergarments with the most comfort and ease.
Also, keep in mind to wear a layer of cloth on your skin before putting on the hard waist trainers like corsets. That is suggested because the oil and moisture excreted from your skin during strenuous physical exercises may damage your waist training products.
Do Not Tighten the Waist Trainer Above a Specific Limit.
Being careful and gentle is the key to having put them on comfortably. Most of the new moms suffering a lot of labor or surgeries pain need special care. If you are one such lady and will put on the best waist trainers for the big belly for the first time, be very careful.
Make sure not to tighten the laces of the waist trainers exceeding the comfort level. Initially, you should wear loose laces to get habitual. Then soon as your body starts adapting them, you might tighten the laces according to your body’s needs and requirements.
Do Not Wear a Trainer for A Long Time.
If you are new to waist training and going to put on them on your body as a try, you should first check its comfortability. That is because, like any other thing, human bodies require some time to adjust with any garment. Thus, give yourself a few days to get adapted to them.
However, the following are some of the tips regarding the time frame to wear them correctly for best slimming results:
- If it makes you uncomfortable, then immediately take it off to prevent yourself from different types of skin and health issues.
- On the other hand, if you feel comfortable in it, you might start wearing them for one to two hours daily.
- Then after 3-4 days, you may gradually start adding up an hour every day to your waist training.
- Finally, when your body fully adjusts to them, it is suggested to put them on for almost 8-10 hours a day.
- Wearing the best waist trainers for muffin tops regularly will make you habitual of them. However, all human bodies require some rest. Therefore, you can wear them 5-6 days a week and give relief to yourself of an entire day after a week.
Waist Training is assumed to be one of the quickest and most reliable ways to get a perfect streamlined body shape even after the pregnancy and baby’s delivery. But achieving such a remarkable goal may be a bit time-consuming and challenging job. Moreover, rushing this technique might get you hurt while leaving you demotivated to some extent. Therefore, it is always suggested to be very careful while wearing the waist training undergarments in the correct way for an appropriate period.